Click booking
Start by clicking our simple booking link to choose your service.
Intake survey
Complete a short survey about your specific needs and health history, which takes ~10 minutes.
Billing
You’ll be routed through Fay Nutrition to handle your insurance billing or cash pay with ease with full pricing transparency prior to meeting.
Schedule meeting
Once reviewed, simply choose a time that works best for our first 1:1 session.
Billing & Insurance
We utilize Fay Nutrition to manage insurance billing and coordinate complex verification so you can focus entirely on your health. While you'll see their name throughout the administrative process, they ensure you maximize your benefits with clear coverage guidance, significantly less paperwork and full pricing transparency.
What You Get Out of Working With Me
Initial Assessment, up to 90 minutes
A deep dive into health history, symptoms, eating patterns, environment, and goals to identify likely root causes and functional patterns.
Lab Interpretation
After providing your labs, I will help to connect markers to underlying imbalances and how they relate to symptoms. Functional lab testing will soon be available through us!
Personalized Meal Planning
Plans that support gut health, blood sugar balance, inflammation, and your specific picture.
Exercise Prescription
Movement that supports nervous system regulation, metabolic health, and metabolic recovery.
Supplement Protocol Recommendations
Personalized supplement recommendations and a discount when ordering through my Fullscript dispensary.
Functional Education
Helping you understand the “why” behind recommendations so you can think in root-cause terms about your own body.
Accountability & Partnership
Ongoing support as we test, observe, and adjust based on how your body responds.
Check-Ins
Regular reviews to track symptom patterns and refine your plan.
Follow-Up Assessments, up to 60 minutes
Structured time to reassess health plan, make changes or updates to better align capabilities with your goals. Typically, every 4 to 6 weeks, but up to patient discretion.